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I've never had proven low progesterone. However, I was put on progesterone suppositories twice daily as a just in case three times now. I have two healthy kids - both of who were pregnancies that included progesterone. Even if your progesterone levels are normal, they can easily go out of whack. Due to multiple miscarriages, I get put on progesterone as a "can't hurt" measure. My history is mc, mc, child, mc, child, mc, mc. So, I have managed healthy kids in there! I didn't start seeing an RE until after my 4th miscarriage. So, the only thing that was done differently in the two pgs that made it was progesterone. However, I just lost another pregnancy at 8.5 weeks and I was on progesterone for that one too.
I'd rather take progesterone and not really need it than take it and need it! Also, keep in mind that the oral progesterone doesn't absorb as well. The vaginal one is much better. Injections also work and are done in women with proven low progesterone. My progesterone was a compound made my the pharmacy. It was 50mg of pure progesterone mixed with something to make it into suppository form. It cost $120 for a 30 day supply, which was 60 suppositories. I sent in the form to my insurance company and they're reimbursing all but $25 of it. Many insurance will help cover progesterone since it's not a fertility drug.
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