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Thanks for the feedback !! Yeah, I try all those relaxation ideas, easy reading, herbal teas, etc. I simply just wake up and feel totally rested. I am trying to get more sleep as I know it is important.
I was pretty sparse on the sleep before pregnancy. Usually 5.5 hours, maybe 6. Very rarely 7 hours. My energy clock is way off the scale. (genetic-my brother is 2X of me)...hence all the exercise to expand the energy, so I would be balanced/chilled like most people. When I wasn't pregnant, I outlasted most folks in their 20s with my energy(except my running buddies)
I do notice that my daily energy is not what I normally am (meaning I am slowing down a bit), but sleep hours are still roughly the same. I tend to walk around at work a good deal. I think my oxygen cycling is not the same since I am not running/swimming right now....I am sure this will all sort itself out at some point....
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